The Holidays are a hard time to maintain our weight. With crazy schedules, holiday parties, and all the good food around, it is easy to fill up on high starch and high sugar snacks and treats. Once it's all over, we're 5 - 10 pounds heavier, sluggish, and feeling guilty.
Why not make it easier on yourself and eat a high protein/high fiber meal before you go out or even on the run. Life of Riley Foods has prepared meals for you and your family to fill up on to help you avoid the over consumption of cheese puffs and fruit cakes!
Visit us at: www.LifeofRileyFoods.com
What is the Meat and Fruit Diet?
4 months ago
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